Counselling Services
My approach is person centred, which means that we cultivate an equal relationship - no one else can be the expert of your life but you. As the client you would lead the direction of each session, discussing what feels right for you each time. I would not be there to offer my opinion or advice but rather to listen and walk with you through the counselling journey.
This is an empowering approach as it allows you to find your own insights and solutions about your life.
Getting Started
I offer a free online or telephone consultation before we begin counselling together. We can then work together in face to face sessions or online. Face to face sessions are held at therapy rooms in either Congleton or Alderley Edge. All counselling sessions, either face-to-face or online, are for 50 minutes.
What to expect in a session:
- A 50 minute uninterrupted session
- Safe, confidential space
- Non-judgemental listening
- Empathy and understanding
- Exploration of your thoughts and feelings
- Support to make positive changes
Free Consultation
Free 20 minute online or telephone consultation
A free 20 minute online or telephone consultation to discuss your needs and how we can work together. This is totally free and without obligation.
Face-to-Face Counselling
£45 per 50 minute face-to-face session
Safe space, face-to-face counselling in a Cheshire East based location.
Online Counselling
£40 per 50 minute online session
Via Zoom, GoogleMeet, Teams, Skype, or WhatsApp
Online counselling via video call at a location convenient for you.
Book a free consultation
Fill out the form below to book a free, no obligation, 20 minute consultation.